Hi There! I’m Paige.
As a therapist, I am passionate about working with individuals to move away from self-criticism and toward self-compassion. I truly believe therapy is all about feeling heard, understood, and forming a real connection with your therapist.
Imagine a world where sensitivity is seen as a strength, and where learning to honor and accomodate your needs was celebrated. I believe clients deserve to learn the art of curiosity and compassion; rather than being made to feel like they are a problem to be “fixed” or “treated”. In a world that bases well-being on productivity, it’s hard to slow down long enough to figure out what resources might actually make you feel more supported.
I am a provider who believes in showing up as a human…rest assured you won’t be sitting across from a blank slate. I found my way to this profession due to my own journey with mental health, and am honored every day to support clients on their own journey. I aim to create an affirming environment where you feel safe and heard, and where all parts of your identity will be honored.
Every person deserves a space to come as they are, a place that provides the safety to slow down. As your therapist I vow to welcome all of the pieces that make you, you!
Education & Training
Therapeutic Approach
As a person-centered, relational therapist, I am dedicated to creating a safe and affirming environment where clients feel seen, heard, and respected. The therapy space is collaborative, validating, and conversational, with an emphasis on genuine connection.
I prioritize non-stigmatizing, compassion-focused modalities, including:
Social-Justice/Systems/Feminist Theory
Parts Work/IFS
Acceptance and Commitment Therapy
Brainspotting
Polyvagal Theory
Emotionally Focused Therapy
Mindfulness-Self Compassion
Attachment-Based Therapy
Education
Bachelor’s Degree: Education and Sociology, Oakland University
Master’s Degree: Counseling, Oakland University
Licensure
Licensed Professional Counselor (LPC)
School Counselor License (SCL)
Additional Trainings
Ample + RootED® Eating Disorders Training
Specialized in treating eating disorders with an inclusive, anti-oppressive framework. This comprehensive program covers treatment of eating disorders, chronic dieting, body shame, and related struggles, aligning with weight-neutral, HAES, and Intuitive Eating principles.
Acceptance and Commitment Therapy
Focus on Values Clarification
Integrative Somatic Trauma Therapy
ADHD, Trauma, Food, and the Body
A neurodiversity-affirming model for treating eating disorders
Brainspotting Practitioner
Phase 1, October 2024 with Mariya Javed-Payne